by Amy Wilhelmi | Mar 31, 2024 | Uncategorized
Divorce is a challenging journey, often fraught with emotional turmoil and legal complexities. Traditional adversarial divorce proceedings can exacerbate tensions and drain resources, leaving both parties feeling exhausted and embittered. However, an alternative...
by Amy Wilhelmi | Aug 2, 2019 | Uncategorized
I wish all therapy appointments were created equal. This would make life a little more straightforward… Something like, “Come to 4 sessions. And. Poof! Everything will be fixed.” It’s not that easy though. This got me to thinking, “how can our patients get the most...
by balancestress | Jun 13, 2019 | Uncategorized
Myth: You have to maintain a relationship with family members, even if they are toxic. Fact: You have a choice. Relationships are complicated, especially those with family. Many people receive the message, whether it is implied or said outright, that you have to...
by Amy Wilhelmi | May 6, 2019 | Uncategorized
I have felt the “stuckness” deeply in my bones for years. Mine has been two-fold. Mostly my marriage and my personal finances. From a Marriage and Family Therapist and a Business Owner- We are human too. I have sought...
by balancestress | Apr 30, 2019 | Uncategorized
Svitlana Volos – EMDR Specialist at Balance Stress Management and Therapy ADHD/ADD is now the most frequently diagnosed childhood mental health and behavior disorder with an estimated 11% of American school-aged children (and nearly 20% of all high school boys)...
by balancestress | Apr 23, 2019 | Uncategorized
As a Licensed Professional Counselor, I have heard many reasons for why individuals do not want to see a therapist, such as, “I am a man, I am not supposed to talk about my problems,” “It is a waste of money,” “I am not crazy,” “I can talk to my friends about my...
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