by Amy Wilhelmi | May 20, 2019 | Cognitive Behavioral Therapy, EMDR, Holistic Therapy
We’ve all heard the term “emotionally unavailable”. Whether it’s a relationship excuse, an observation of others, or a self admitted problem, it’s a real thing. People who are emotionally unavailable tend to make excuses for their behavior instead of owning it. They...
by balancestress | Nov 17, 2017 | EMDR, Holistic Therapy, Meditation Tips, Stress Management Tips
My focus in writing this post is to take a very brief look at how we look at ourselves and our problems. Awareness and seeing with our mind’s eye, or perception, can be seen as two-fold, in my opinion, when it comes to therapy and counseling. There exists the...
by balancestress | Nov 5, 2017 | ADHD Treatment, Cognitive Behavioral Therapy, EMDR, Holistic Therapy, Stress Management Tips
For women, a common experience that occurs that can lead to traumatic stress symptoms are both abortions and miscarriages. Although these experiences may seem entirely different at a glance; from an attachment perspective, they are highly similar for the following...
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