by Amy Wilhelmi | May 20, 2019 | Cognitive Behavioral Therapy, EMDR, Holistic Therapy
We’ve all heard the term “emotionally unavailable”. Whether it’s a relationship excuse, an observation of others, or a self admitted problem, it’s a real thing. People who are emotionally unavailable tend to make excuses for their behavior instead of owning it. They...
by balancestress | Nov 5, 2017 | ADHD Treatment, Cognitive Behavioral Therapy, EMDR, Holistic Therapy, Stress Management Tips
For women, a common experience that occurs that can lead to traumatic stress symptoms are both abortions and miscarriages. Although these experiences may seem entirely different at a glance; from an attachment perspective, they are highly similar for the following...
by balancestress | Jun 28, 2017 | Cognitive Behavioral Therapy, Holistic Therapy
The field of therapy is grounded in many different approaches, therapeutic models, and theories. Not one specific theory or model is going to work for each unique individual, couple, or family, so I find it useful to adapt to each client and work from an approach that...
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